Have you felt like you spend most of your time worrying about what will happen next? How about feeling as if you need to control the future because “something” could go wrong? Ok what about you find yourself overthinking and creating potential scenarios that are now negatively impacting your relationships? If you answered “Yes” to one or all of these questions you are in the right place. And to add you find yourself attempting to pour into others while your cup is full of overwhelm, stress and often frustration. LifesavHer is the place for you. LifesavHer was created to support, teach and provide community for women who have anxiety or anxiety like symptoms to learn how to not only cope but change how anxiety impacts your life especially your relationships. LifesavHer is the place for you! 

Hey There!

Often Anxiety and society tell us it is selfish to take time for yourself, to grow and even change how you interact with the world. LifesavHer is the place for you to do that. It’s a place for you to learn to let it go of the stress and worries that impact you daily while also learning how to change anxiety’s impact on your relationships and life. We all know this but.. “It’s impossible to continue to pour from an empty cup” this also includes anxiety. Come join ladies like you in LifesavHer it’s the place to just be and grow.